Episode 407: Lauren Weeks

Feb 16, 2024 · 1 hr 45 min · Episode 407 · 50.9 MBExplicit

0:00-1:45:56

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Already a world champ and record holder, Lauren has again taken her training and racing to the next level. If you liked Lauren’s previous episode detailing her journey as a person and athlete, you’ll love hearing her break down her training and racing routines and methodology!