The Running Public

Episode 374: Three Important Questions!

Oct 7, 2023 · 1 hr 45 min · Episode 373 · 50.4 MBExplicit
0:00-1:45:05

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How do I know if I’m doing enough volume/mileage? When is it time to invest in a better (fill in the blank)? How do I start dealing with crippling race anxiety?