The Running Public

Episode 345: Misconceptions and Misunderstandings

Jun 24, 2023 · 1 hr 20 min · Episode 345 · 38.7 MBExplicit
0:00-1:20:35

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Running, like any form of fitness, is full of preconceived notions which simply aren’t super accurate. So, let’s put some of them to rest today!