The Run Smarter Podcast
(Part 2) Debunking Leg Length Discrepancy
Sep 16, 2021 · 43 min · Episode 172 · 41.4 MB
0:00-43:04
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Brodie dives into a 2005 review paper by Gary A Knutson titled: 'Anatomic and functional leg-length inequality: A review and recommendation for clinical decision-making'.
In part 2 Brodie will talk about:
- Your responses and personal experiences with leg length discrepancy, what treatments have been effective or unhelpful.
- The difference between anatomical discrepancy and the functional 'short leg', stemmed from neuromuscular dysfunction.
- The effects a leg discrepancy might have on your core endurance, balance and coordination.
- The role of heel lifts for individuals with and without significant discrepancy (>20mm).
Brodie then summarises the episode and includes his perspective on the relevance within the running community.
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