The Run Smarter Podcast
Avoiding & Managing Stress Fractures
Jul 10, 2020 · 38 min · Episode 56 · 37.1 MB
0:00-38:37
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Runners DREAD a stress fracture! It is often misdiagnosed or picked up very late. So it is crucial that all runners:
- Learn why stress fractures occur
- What the common symptoms are
- How to effectively manage it
- How to implement preventative strategies
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