Why We Have Trauma Bonds, Codependency & Need Healing with Nima Rahmany | EP 501

In this raw and deeply human conversation, Nima Rahmany returns to the show to share his radical personal transformation - from a trauma-bonded relationship that ended in legal and emotional consequences, to becoming a cycle breaker, conscious parent, and educator on nervous system regulation and secure attachment. Topics we explore: Why information overload isn't healing - and what actually is His dark turning point and what made him finally do the work What “becoming trigger proof” really means (not trigger-less!) Navigating guilt, shame, and self-forgiveness after major mistakes How trauma bonds and codependency show up in most relationships Why sugar, food, weed, and sex are emotional regulators — and how to stop using them that way The link between unresolved trauma and sustainable weight loss What it actually means to be a cycle breaker --- FIND OUT WHAT'S REALLY DRIVING YOUR CRAVINGS WITH THIS 30-SECOND 'FOOD NOISE' QUIZ! --- Subscribe to our YOUTUBE Channel Follow us on INSTAGRAM *** Where to find NIMA RAHMANY (Chiropractor Turned Nervous-System Sherpa) Nima's Website Nima's Instagram Nima's YouTube -- Music: Tropic Love by "Diviners feat. Contacreast"