The Real Monica Adams Talk Show

Monica Adams

Monica Adams is an award-winning television and radio host; a transformation consultant, stylist and sought after motivational speaker. After 30 years in the broadcasting industry, Monica launched her brand in 2023, focusing on the tools you need to bring balance to life physically, mentally and spiritually. This talk show will provide you with the motivation and inspiration that viewers and listeners have sought from her for years. You will discover your purpose and vision for your own journey. Monica and her guests will continue her mission to change the world on a positive level.

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139 episodes
Updated January 29

Episodes139

Newest first

January 29 · 47 min
How One Program Is Changing the Future of Young Leaders
Monica will sit down with educator and community leader Kym Prewitt of Birmingham, Alabama for a powerful two-part series spotlighting Youth Leadership Vestavia Hills and its philanthropic arm, RISE.Together, they explore how Youth Leadership Vestavia Hills is shaping the next generation of leaders through character, service, and purpose-driven education, and how RISE is expanding that mission by creating real opportunities for students to give back, uplift others, and make a lasting impact in their community.This inspiring conversation dives into leadership, mentorship, service, and the importance of empowering young people to lead with compassion and confidence.
January 22 · 59 min
A CEO’s Promise to God
Monica sits down with Tim Husereau, CEO of Fish Out Of Water, to share one of the most powerful stories you will hear this year.After being devastated by Long COVID and facing his darkest physical and mental hours, Tim reached a breaking point that led to a life-changing promise to God. What followed was a miraculous journey of healing, purpose, and a mission to serve others — a journey that didn’t just save his life, but his daughter’s as well.This is a story of faith when hope feels lost, strength when the body is failing, and the unstoppable power of the human spirit. Have your Kleenex ready… this conversation will move you, challenge you, and remind you what is possible when belief meets determination.
January 15 · 54 min
Rising Leaders: How Youth Leadership is Changing Lives
Monica sits down with Kym Prewitt, a longtime educator from Vestavia Hills, Alabama, to discuss the inspiring work behind co-founding Youth Leadership Vestavia Hills—a program that is transforming students’ lives by helping them discover who they are and how they show up in the world.Together, they explore the mission of Youth Leadership Vestavia Hills: to train students to become leaders who lead with respect for all, recognize the common ground we share in our humanity, our community, and our schools, and accept and celebrate differences as strengths in the social fabric of the community.This powerful conversation highlights how easy it is for students to feel lost within the education system—and how finding their sense of self can catapult not only academic success, but lifelong confidence, empathy, and leadership. Kym also shares how this proven Youth Leadership model can be adapted by educators and schools anywhere, and how its philanthropic arm, RISE, is making waves and creating meaningful impact far beyond the classroom.An inspiring and practical discussion for educators, parents, community leaders, and anyone passionate about developing the next generation of compassionate, confident leaders.
January 8 · 40 min
Sweat 4 Impact: Turning Fitness Into Force for Good
Monica sits down with Corey Lewis of Xtra Mile Fitness to talk about Sweat 4 Impact, happening January 31st–February 1st, and the powerful story behind how it was born. Inspired by Brace for Impact, founded by St. Louis Cardinals Kyle McClellan and Adam Wainwright, this movement proves that fitness can change lives far beyond the gym walls.This isn’t a nonstop marathon workout — it’s 24 quick workouts in 24 hours. Every hour, a new 10–15 minute session kicks off, pushing you physically and mentally while uniting participants around a greater purpose.We’ll discuss how gyms, businesses, and individuals can get involved by sponsoring, hosting workouts, or donating to support communities in need — from Haiti to North St. Louis. Proceeds benefit the incredible IDADEE community, bringing hope, resources, and long-term impact where it’s needed most.Whether you’re a gym owner, fitness enthusiast, or someone looking to make a difference, this conversation will inspire you to move your body — and your heart — for something bigger.
January 1 · 50 min
It’s About Time: Stories of Strength, Friendship & Kindness
Join Monica for her final show of the year in a powerful and heartfelt conversation with her dear friend Kelley Lamm Montgomery—author, podcast host, and owner of City Lifestyle Magazine.Together, they’ll celebrate the release of the inspiring anthology It’s About Time, featuring 35 unforgettable stories from remarkable women across St. Louis—including Monica’s own. These stories honor resilience, purpose, and the moments that shape who we become.The conversation continues with Kelley’s beloved Oh Olive the Bulldog children’s book series, including the newest installment that courageously addresses bullying and the importance of compassion, empathy, and standing up for one another.
Dec 25, 2025 · 52 min
Bringing God to the table
Today we are joined by Pastor David Hawkins of Living the Word Church in Collinsville, Illinois. Pastor Hawkins was a guest speaker at The Crossing in Fenton a few months back and truly impressed me. He is extremely passionate about his faith and what the world wants in their spirituality. Excited to hear from all of you about the movement we are seeing in the world to bring God back to the table and how many no longer hide from their faith!
Dec 18, 2025 · 48 min
Turning It Over: Trust, Perseverance & the Power of Faith
Monica welcomes Will Coleman of Chazown Church for a powerful and heartfelt conversation about faith—seen through a new lens. Will shares his unexpected journey, from never imagining himself as a pastor or returning to St. Louis, to learning how to truly turn it over to God, trust the process, and persevere.Together, they explore what faith looks like in real life—how we navigate belief, doubt, family dynamics, blended faiths, and relationships with non-believers. This is an open, honest, and inclusive conversation, and we invite YOU into the comments to share your own journey.Today’s conversation will inspire you to walk boldly in the path laid before you—and to believe, even when the destination isn’t clear.
Dec 11, 2025 · 50 min
Guillain-Barré: From Paralysis to Possibility
Christine Rallo’s life changed in an instant when Guillain-Barré Syndrome left her completely paralyzed and fighting for her life. Doctors prepared her family for the worst, but Christine chose to fight — and that decision changed everything.In this powerful conversation, she shares her rare diagnosis, the terrifying rapid decline, months on a ventilator, and the long road through ICU, medevac transfers, and intensive rehabilitation. Most of all, she shares the mindset that carried her from total paralysis to walking out of the facility on her own.This is a story of courage, faith, grit, and the “little wins” that add up to miracles. Christine proves that when the odds say no, the human spirit says watch me.
Dec 4, 2025 · 47 min
Built By Grit: Jeff Lovecchio on Greatness, Purpose & the Power to BE
In this inspirational and high-energy episode, Monica sits down with former professional hockey player Jeff Lovecchio — a powerhouse coach known for training youth athletes, first responders, and leaders with a mission rooted in BE-lief, identity, and pushing past limits.Jeff opens up about his journey from the ice to impact, how to believe in yourself when others don’t, and why identity matters more than titles. This episode dives into grit, discipline, mindset, and what it truly means to stay at the top of your game through blood, sweat, and relentless work.
Nov 27, 2025 · 35 min
From Probation to Purpose: The Hakeem McFarlane Story
Monica sits down with author and community leader Hakeem McFarlane for an unforgettable conversation about resilience, redemption, and the power of choosing yourself—no matter where you come from.Hakeem opens up about growing up with a mother battling addiction, navigating a 20-year probation sentence, and the pivotal moment when he decided he would not be defined by his circumstances. Through faith, inner work, and an unshakeable commitment to becoming who he was meant to be, Hakeem transformed his pain into purpose.Today, he leads the Choose Yourself Community, empowering others to rise above hardship, reclaim their identity, and walk boldly into their future.This is a raw, real, and deeply inspiring story of darkness, healing, and the courage it takes to rewrite your own narrative.
Nov 20, 2025 · 53 min
Your Choices Change Lives—A Marine’s Journey Of Rising From The Ashes
Monica sits down with retired Marine Todd Nicely, author of Your Choices Change Lives: A Marine’s Journey of Rising from the Ashes. Todd shares his powerful story of courage, recovery, and purpose after surviving unimaginable challenges. This inspiring conversation dives deep into resilience, leadership, and how the choices we make define the lives we live.
Nov 13, 2025 · 1 hr 11 min
Finding Faith Through Struggle and Reinvention
Monica sits down with Pastor David Hawkins from Living the Word Church in Illinois to explore the revival of faith happening around the world and how spirituality strengthens us through life’s hardest seasons. From grief and loss to forgiveness and finding new purpose, this heartfelt conversation dives into the powerful ways faith can restore hope, resilience, and freedom when life feels heavy.
Nov 6, 2025 · 50 min
From Run DMC to Real Impact: My Life In A Bag with Charles Bizkitt Smith
Monica sits down with Charles Bizkitt Smith, the security guard who to this day protects the legendary Run DMC — and now adding to that, the protection of the hearts of children in foster care. Together, they dive into his incredible journey from the music industry to founding My Life In A Bag, a nonprofit organization that gives foster children dignity and hope by providing essentials in personalized bags instead of trash bags. Hear powerful stories of purpose, resilience, and how one man turned his experiences into a mission to change lives.
Oct 30, 2025 · 1 hr
Real Talk: Mental Resilience and Transforming Fear Into Fuel
Fear is powerful—but it doesn’t have to be permanent. In this breakthrough episode, Monica sits down with Lauren Ashleigh Whitaker, founder of Sea Change Health and Wellness, for a raw and honest conversation about the mental battles so many of us fight: fear of failure, perfectionism, anxiety, emotional shutdown, and the weight of negative self-talk. They dig into how fear takes control of your identity, how to break toxic thought loops, and how gratitude can literally rewire your brain. They also tackle the emotional silence in men, online bullying, and the courage it takes to step into your truth. This conversation won’t just move you—it may free you. This episode was originally aired live and contains viewer comments.
Oct 23, 2025 · 55 min
Unshakeable: How Faith Guided Kim Underwood From Cancer to Calling
Monica sits down with Kim Underwood of JOY FM St. Louis for a raw, emotional, and deeply inspiring conversation. Kim opens up about her cancer journey, the moments when she questioned everything, and how faith carried her through the fear, pain, and uncertainty. She gets honest about whether she ever asked “Why me, God?”, how she found strength when it seemed impossible, and how she now uses her story to mentor young girls and women who are walking through their own battles.
Oct 16, 2025 · 49 min
From “Unrealistic” to Unstoppable
Monica sits down with viral entrepreneur Drew Davis, the fiery founder of Crippling Hot Sauce, whose business was once dismissed as “unrealistic” by a teacher — yet he turned that spark into a seven-figure success story. This inspiring conversation dives into grit, passion, and proving the doubters wrong. Monica is also spotlighting Dave Welborn and the Mo Better Foundation, celebrating their incredible work empowering adults with disabilities and offering a sneak peek at their uplifting Mo Better Gala.
Oct 9, 2025 · 42 min
Pelvic Truths & Menopause Myths
Bladder leaks? Dryness? Pain? Intimacy changes? Let’s talk about it! Monica and pelvic health expert Dr. Brooke Kalisiak are breaking the silence on all the things women whisper about during menopause — and replacing myths with real solutions. Learn how simple physical therapy techniques can restore strength, confidence, and connection.No shame, just truth and healing — because you deserve to feel your best at every age!
Oct 2, 2025 · 39 min
From Local News to Global Impact
Join Monica on The Real Monica Adams Show as she sits down with Hanna Yates, now a host and reporter with FanDuel Sports Network. Hanna reflects on her career path from KSDK in St. Louis to covering the Carolina Hurricanes, and shares powerful stories from her recent mission trip abroad where she used her reporting skills to shine a light on communities in need. This inspiring conversation blends sports, media, and purpose—showing how journalism can make a difference far beyond the ice.
Sep 25, 2025 · 52 min
Building strength in Women from the Inside-Out
Join Monica as she sits down with Katy Ferguson, the powerhouse behind the popular Instagram brand Strong as a Mother. Katy shares her journey of empowering women through fitness, mental health, and motherhood. Hear how she built a supportive community, overcame challenges, and inspires women everywhere to embrace their strength—inside and out. This episode was originally aired live and contains viewers comments
Sep 18, 2025 · 49 min
“Running for Change: Donut Run & FirefightHER Workout to Support The Take Part Foundation”
Get ready for an inspiring episode of The Real Monica Adams Show! Monica sits down with Maria Granados, co-founder of the Take Part Foundation, to talk about their powerful mission of lifting communities through fitness and philanthropy. Discover how the upcoming Donut Run and FirefightHER Workout combine fun, fitness, and fundraising to make a real impact. From sweet treats to sweat sessions, you’ll learn how you can participate, support, and help fuel their vision for change.