Episode Two: Prepare for a Frustration-Free Ride

In this episode, Annika guides listeners through a quick break down of a common negative experience in equestrian sport: frustration. Sharing practical tools to manage and banish frustration from our ride, Annika will prepare you to approach today's ride with the mindset and focus you need to keep learning and improving instead of getting stuck. Annika works with riders one to one and provides group workshops, training, and clinics. Discover more about working with Annika at www.annikamcgivern.com or on Instagram @annikamcgivern.performance