Episode Three: Setting Ourselves Up to Successfully Manage Fear

Fear is a very common and normal experience when riding horse - we are after all facing some very real risks when we get on a horse! However, unmanaged fear can become an obstacle to progress and safety. In this episode, Annika guides listeners to better understand, accept, and manage their fear so that they arrive at the barn feeling confident and ready to ride. Annika works with riders and other athletes one to one, and runs group workshops and clinics. Find out more at www.annikamcgivern.com or on Instagram @annikamcgivern.performance