The ProPhysique Code · Yesterday · 1 hr 16 min
Episode 449: Perfect Peaking for Women
0:00-1:16:46
transcript
show notes
In this episode, our hosts discuss what goes into having the PERFECT peak on stage, for female athletes. In Tyler Manion's recent Olympia recap, this was an important topic of discussion, therefore our hosts break it down and touch on all of the variables that make an athlete's peak successful.