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The ProPhysique Code · Sunday · 1 hr 11 min

Episode 451: Are Excuses Killing your Progress?

In this episode, Paul, Evan, and Lexie discuss how excuses can hold athletes back and how to reframe them so they become opportunities for growth rather than roadblocks to progress. They also share common practices they implement with their athletes and discuss how to navigate and make the most of the busy holiday season.

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In this episode, Paul, Evan, and Lexie discuss how excuses can hold athletes back and how to reframe them so they become opportunities for growth rather than roadblocks to progress. They also share common practices they implement with their athletes and discuss how to navigate and make the most of the busy holiday season.

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