The ProPhysique Code · July 13 · 1 hr 11 min
Episode 425: Masters Competitors: Everything You Need to Know
0:00-1:11:08
transcript
show notes
In this episode, our prep hosts are speaking to our MASTERS competitors!! In this special episode, Paul, Evan and Lexie break down all of the opportunities for Masters competitors to win a pro card, how it works AND how/if they coach their masters competitors differently. Topics such as recovery, training, nutrition, and MORE and how they apply to masters athletes specifically, are discussed.