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The Progress Girls · April 29 · 48 min

Episode 25: Making Progress on Vacations, Trips, Relocations & Spirals

We’re back from our vacations and… obviously laughing about it. Whitney breaks down why vacations aren’t indulgent—they’re essential for getting your nervous system out of survival mode (think: better sleep, less reactivity, actual clarity). We talk about how stepping away helps you see patterns, make better decisions, and reconnect with yourself beyond the day-to-day chaos. And in peak Progress Girls fashion, Madison’s ongoing feud with a fake olive tree sends Whitney and Remy into a full hysterics.

0:00-48:01

transcript

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show notes

We’re back from our vacations  and… obviously laughing about it. Whitney breaks down why vacations aren’t indulgent—they’re essential for getting your nervous system out of survival mode (think: better sleep, less reactivity, actual clarity). We talk about how stepping away helps you see patterns, make better decisions, and reconnect with yourself beyond the day-to-day chaos. And in peak Progress Girls fashion, Madison’s ongoing feud with a fake olive tree sends Whitney and Remy into a full hysterics.