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The Prescription Strength Podcast

Why you haven't started strength training (and how to)

March 11 · 10 min · 10.0 MB
0:00-10:25

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Download my FREE 3 day plan :Start Strength training Safely https://www.prescriptionstrength.co.uk/3-day-strength-start/Get my Weekly Newsletter here https://bit.ly/3LkdrLGIn this video I outline the reasons that get in the way for most people when it comes to starting strength training. Don't let that be you.