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The Plus SideZ: A GLP-1 Guide to Metabolic Health

GLP-1 Stopped Working? What’s Really Happening (Replay Dr. Spencer Nadolsky)

May 4 · 1 hr 10 min · Season 6 · Episode 18 · 50.7 MB
0:00-1:10:19

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GLP-1 Stopped Working? What’s Really Happening with Dr. Spencer Nadolsky,

While Kim is on bereavement leave, we’re replaying one of our most important conversations. Thank you for continuing to listen and support the show during this time.

We’re bringing this episode back because our audience keeps growing, and many of you may be in a different stage of your journey now. Maybe you’ve hit a plateau, gone months without losing weight, or started wondering, “Is my GLP-1 even working anymore?”

In this replay, we’re joined by Dr. Spencer Nadolsky, obesity specialist and founder of Vineyard, to break down what’s really happening when progress slows or stops.

In this episode, we cover:

  • Why your GLP-1 may feel like it “stopped working” and what’s actually happening
  • The truth about plateaus, stalls, and going months without weight loss
  • Why food noise can come back and what that means
  • How dose, metabolic adaptation, and expectations play into progress
  • What to know about weight regain and whether this is a “forever” medication
  • How to think about goal weight and long-term strategy
  • The role of exercise and metabolism as your body changes
  • The emotional side, including feeling flat or disconnected

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