Building Strength on GLP-1s

If you're serious about real, healthy weight loss—and actually keeping your strength for the long haul—this episode is a must.

We're diving into a long-overdue conversation about GLP-1 medications, metabolism, body composition, and what's really happening to your muscle mass on these meds.

Because weight loss isn't just about the scale—it's about how you lose it. Let's get into it.

Read the Full Episode Transcript: https://pepties.com/building-strength-on-glp-1s/

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