The Office ASMR - A Podcast to Sleep To

Sleepy Office Fan

The Office is the world's best "Comfort Show". This is a podcast narrating each episode in a calm, relaxed way to help people fall asleep without screens.

Connect on Twitter @ASMROffice

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20 episodes
Updated Oct 31, 2025

Episodes20

Newest first

Oct 31, 2025 · 32 min
The Office S06E23 - Body Language (Sleep Podcast)
You ever notice you can only ooze two things: sexuality and puss? Man, I tell ya. The Introduction references "The Chump" but the narrated episode is actually "Body Language" Connect over on ⁠⁠Twitter⁠⁠: ⁠⁠http://twitter.com/asmroffice
Oct 24, 2025 · 30 min
The Office S06E22 - Secretary's Day (Sleep Podcast)
You gotta milk them, or else they'll moo like crazy. Connect over on ⁠Twitter⁠: ⁠http://twitter.com/asmroffice
May 7, 2022 · 27 min
The Office S06E21 - Happy Hour (Sleep Podcast)
I wear a tend to wear something low cut, get men to flirt with me... And Bob beats them up. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Apr 23, 2022 · 24 min
The Office S06E20 - New Leads (Sleep Podcast)
You couldn't handle my undivided attention. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Apr 16, 2022 · 22 min
The Office S06E19 - St. Patrick's Day (Sleep Podcast)
It is St. Patrick's Day. And here in Scranton, that is a huge deal. It is the closest that the Irish will ever get to Christmas. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Apr 2, 2022 · 25 min
The Office S06E18 - The Delivery Part 2 (Sleep Podcast)
Kevin has an enormous heart. Literally he has an elephant heart, he had a transplant. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Mar 26, 2022 · 21 min
The Office S06E17 - The Delivery Part 1 (Sleep Podcast)
Pregnant Pam and I, we get hungry at the same times so we've been eating together a lot. Not all meals. Just, second breakfast, lunch, second lunch, and first dinner Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Mar 12, 2022 · 24 min
The Office S06E16 - Manager and Salesman (Sleep Podcast)
Manuel who? Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Feb 26, 2022 · 24 min
The Office S06E15 - Sabre (Sleep Podcast)
Have you tried making everything smaller. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Feb 19, 2022 · 24 min
The Office S06E14 - The Banker (Sleep Podcast)
I don't want to tell the truth. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Feb 15, 2022 · 24 min
The Office S06E13 - Secret Santa (Sleep Podcast)
You can't yell out 'I need this I need this' as you pin down an employee on your lap. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Jan 29, 2022 · 23 min
The Office S06E12 - Scott's Tots (Sleep Podcast)
Five minutes ahead of schedule... Right on schedule. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Jan 15, 2022 · 24 min
The Office S06E11 - Stakeholder Meeting (Sleep Podcast)
Well that was apple-picking day. There was no need to yell that day. You know I was just excited to find the car. Perfect end to a perfect day. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Jan 1, 2022 · 23 min
The Office S06E10 - Murder (Sleep Podcast)
Nah. Just poopin'. You know how I be Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Dec 25, 2021 · 25 min
The Office S06E09 - Double Date (Sleep Podcast)
Pam. She's gonna punch the crap out of your face after work. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Dec 18, 2021 · 27 min
The Office S06E08 - Koi Pond (Sleep Podcast)
Oh you're paying too much for worms man. Who's your worm guy? Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Dec 11, 2021 · 22 min
The Office S06E07 - The Lover (Sleep Podcast)
You know, I really would've appreciated a heads up that you were into dating mothers. I would've introduced you to mine. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Nov 28, 2021 · 23 min
The Office S06E06 - Mafia (Sleep Podcast)
If the salad is on top, I send it back. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Oct 30, 2021 · 23 min
The Office S06E05 - Niagara pt. 2 (Sleep Podcast)
The boat was actually plan C. The church was plan B. And plan A was marring her a long, long time ago. Pretty much the day I met her. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Oct 9, 2021 · 30 min
The Office S06E04 - Niagara pt. 1 (Sleep Podcast)
It's amazing: a three ounce fetus, is calling the shots! It's so bad ass. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

The Office ASMR - A Podcast to Sleep To

The Office S06E23 - Body Language (Sleep Podcast)

The Office S06E22 - Secretary's Day (Sleep Podcast)

The Office S06E21 - Happy Hour (Sleep Podcast)

The Office S06E20 - New Leads (Sleep Podcast)

The Office S06E19 - St. Patrick's Day (Sleep Podcast)

The Office S06E18 - The Delivery Part 2 (Sleep Podcast)

The Office S06E17 - The Delivery Part 1 (Sleep Podcast)

The Office S06E16 - Manager and Salesman (Sleep Podcast)

The Office S06E15 - Sabre (Sleep Podcast)

The Office S06E14 - The Banker (Sleep Podcast)

The Office S06E13 - Secret Santa (Sleep Podcast)

The Office S06E12 - Scott's Tots (Sleep Podcast)

The Office S06E11 - Stakeholder Meeting (Sleep Podcast)

The Office S06E10 - Murder (Sleep Podcast)

The Office S06E09 - Double Date (Sleep Podcast)

The Office S06E08 - Koi Pond (Sleep Podcast)

The Office S06E07 - The Lover (Sleep Podcast)

The Office S06E06 - Mafia (Sleep Podcast)

The Office S06E05 - Niagara pt. 2 (Sleep Podcast)

The Office S06E04 - Niagara pt. 1 (Sleep Podcast)