Hybrid Training | The Nutrition Secrets, Key Supplements & Essential Kit 2/2

In the final installment of this 2 parter we are diving into what supps we take, giving you the exact stacks we currently take, talking specifics on our gear and finally answering the question of paying money to see our feet... If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit for a special discount for podcast listeners! https://mycoach-school.com/join Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/ 00:00 Intro 03:00 Lucy’s personal worth is dependant on doing hard things. 13:30 Supplements for hybrid training 15:00 Supplements are not a replacement for a proper diet. 17:00 Omega 3 Pills 22:00 Protein 33:00 Glucosamine 38:30 Electrolytes 40:30 Greens 41:30 You just shit them out 43:30 Shoes and Equipment for Hyrox 47:00 Ben hates sketchers 52:45 Weareables 1:01:00 headphones 1:06:00 Running Belts 1:07:00 Arm sleeves 1:10:00Sunglasses 1:11:00 fly while running 1:12:30 Licking a heart rate monitor