327. The Truth About Staying Motivated & Being Consistent

Do you struggle to stay motivated and be consistent? Do you start new habits feeling excited, only to lose momentum a few days later? In this episode of The Mindset Babe Podcast, we’re talking about the truth about motivation and consistency and why waiting to feel motivated is the very thing keeping you stuck. In this episode, you’ll learn: 💗 Why motivation comes and goes (and why that’s completely normal) 💗 The biggest mistake keeping you inconsistent 💗 How to take action even when you don’t feel like it 💗 Why action creates motivation—not the other way around 💗 The mindset shift that helps you become someone who follows through Connect with Me: Schedule Free Consult Call: ⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: motivation, staying motivated, how to stay motivated, consistency, how to be consistent, mindset, growth mindset, personal growth, self-improvement, confidence, self-confidence, self-discipline, productivity, procrastination, overthinking, self-doubt, negative self-talk, habits, habit building, goal setting, goal achievement, success mindset, emotional regulation, mental health, follow through, accountability, discipline, mindset coach, women’s empowerment, high-achieving women, personal development, behavior change, resilience, daily habits, motivation tips.