#278: How to Sustain Purpose for a Lifetime: Ikigai, Flow, and Longevity with Francesc Miralles

What if the real secret to a meaningful next chapter isn’t figuring everything out - but learning how to live with purpose, flow, and sustainability for decades to come?

If you’re in a season where what once fit no longer does - career, identity, routines, or even success itself - this episode meets you exactly there. In part two of this deep conversation Kavita Ahuja continues her conversation with Francesc Miralles and explores how to design a life that doesn’t just look good on the outside, but actually feels right on the inside. This isn’t about hustling harder or reinventing overnight - it’s about redefining what truly matters when the noise fades.

In this episode, you’ll discover:

• How to reframe midlife not as a crisis, but as a powerful opportunity to create your most meaningful work and life
• Recognize whether you’re living in alignment or according to your Ikigai through tangible signs like flow, energy, and contribution
• Build simple, sustainable habits that support longevity, clarity, and confidence - without burning out

Press play to experience a grounding, perspective-shifting conversation that may change how you think about your time, your energy, and what you want your next chapter to stand for.

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New episodes every Monday and Thursday.

This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.