001: Making Menopause Mainstream!

Welcome to The Menopause Coach Podcast, hosted by Adele Johnston.  During the show, Adele will help you create a vibrant life of joy and happiness, without your menopause stealing your personal power and sass!

This is episode one, and a chance to meet Adele and hear her thoughts about the menopause.  If any of what she talks about strikes a chord in you, please remember to use your podcast app to follow or subscribe for free, so you never miss an episode.

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From your host : Adele Johnston

I’m Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over.

This is a time in your life where you get to feel vibrant, sexy and reclaim you again!

I’m proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause.

For more details : https://adelejohnstoncoaching.com/

To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/