The Medicinal Chef 'Nutrition Nuggets Podcast' · Jan 11, 2024 · 16 min
Nutritional Supplements - How To Know What To Look For
0:00-16:11
transcript
show notes
https://www.nutritioncoachacademy.com/
If there is one question I get more than any other on social media it is "how do I know what to look for with nutritional supplements? How do I choose a good one?". Well, this episode answers that very question.
We cover:
Determining your needs
Watch out for these ingredients
Know this about dosage ranges
Insist on THESE manufacturing standards
If they don't have this certificate, bin them
And a whole lot more.
If you find this useful, please do share with a friend too.
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