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Artwork for The Medicinal Chef 'Nutrition Nuggets Podcast'
The Medicinal Chef 'Nutrition Nuggets Podcast' · Jan 30, 2025 · 23 min

Ignore Instagram - Your Diet DOES Influence Immunity

Send us Fan Mail My Brand New Book - 1o1 Nutrition Myths Debunked. Out Now In Paperback. get It Here: https://amzn.eu/d/d3WsXRW Despite what numerous people are saying on social media, your diet absolutely DOES affect your immunity. In a big way. This episode will tell you why and how, and help you realise that it is more a case of wrong terminology used rather than diet having no impact. I will show you some simple effective changes you van make to ensure that your immune system stays as healthy as it can.

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Send us Fan Mail

My Brand New Book - 1o1 Nutrition Myths Debunked. Out Now In Paperback. get It Here: https://amzn.eu/d/d3WsXRW

Despite what numerous people are saying on social media, your diet absolutely DOES affect your immunity. In a big way. This episode will tell you why and how, and help you realise that it is more a case of wrong terminology used rather than diet having no impact. I will show you some simple effective changes you van make to ensure that your immune system stays as healthy as it can. 

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