Sign inOpen the app
The Kona Edge

Tim Hola's tips for improving your Ironman Swim

Oct 11, 2018 · 10 min · 4.3 MB
0:00-10:08

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Open in podnod
In this edition of The Kona Edge Tim Hola joins us once again but this time it is to talk about what he has done over his Ironman triathlon career to improve his swim. Check out Wheelscience · Need a Training Programme? · Read More