How to be Vulnerable

Hey kids this is a “how to be vulnerable” video. I think a lot of people want deeper relationships without realizing how much of themselves they’ve learned to hide.You make a joke. Say “I’m fine.” Change the subject. Hint at what you need instead of asking for it. And sometimes that isn’t because you don’t know how to communicate. Somewhere along the way, being honest stopped feeling safe.So I hope this video helps you understand what vulnerability actually looks like: helping people understand the story behind what you feel, asking directly for what you need, and then doing the scary part—giving them the opportunity to respond.Because vulnerability isn’t telling everybody everything. It’s allowing the right people to actually know you.Feel free to leave a comment because I love to talk! Also taking suggestions for future “how to” videos. Would love to hear them! Go to https://nor3mak.com/ if you’d like to work through something with me one-on-one :)