

Health & Fitness
The Joe Wicks Podcast
BBC Radio 4
The UK’s favourite fitness coach is back with series two of his podcast. Joe will be speaking to inspirational friends and some of his favourite people to ask them what's the secret to keeping themselves feeling mentally and physically strong in the face of life’s little challenges. It might be going for a new personal best on the running machine, or cosying up with a good book; every guest will share something that works for them in the hope it might inspire you to try something new. This is sunshine in a podcast. Joe Wicks is here for you, and he won’t stop until you’re feeling fit and happy.
- 20 episodes
- Updated Aug 17, 2022
Episodes20
Aug 17, 2022 · 38 min
Aug 10, 2022 · 39 min35. Katie Piper: Endure the tough times
Aug 3, 2022 · 44 min34. Caitlin Moran: Being my own pet dog
Jul 27, 2022 · 40 min33. Jeremy Lynch: Enjoy the journey
Jul 20, 2022 · 33 min32. Nadiya Hussain: Living my dream
Jul 13, 2022 · 33 min31. Tom Kerridge: passion and purpose
Jul 6, 2022 · 41 min30. The Happy Pear: Stacking habits
Jun 29, 2022 · 38 min29. Dr Julie Smith: Train your mind
Jun 22, 2022 · 45 min28. Dr Matt Walker: Why we sleep
Jun 15, 2022 · 39 min27. Sam Ryder: Practising gratitude
Jun 8, 2022 · 30 min26. Catherine Price: Breaking up with my phone
Jun 1, 2022 · 33 min25. Tony Hawk: Dropping In
May 25, 2022 · 1 minWelcome to The Joe Wicks Podcast Series 3
Jul 19, 2021 · 39 min23. Ellie Goulding: Reaching the soul
Jul 12, 2021 · 41 min22. Daniel Ricciardo: I love the rush
Jul 5, 2021 · 43 min21. Olly Murs: 8 days a week
Jun 28, 2021 · 42 min20. Kate Silverton: Getting back to nature
Jun 21, 2021 · 45 min19. Dermot Kennedy: Disconnecting from reality
Jun 14, 2021 · 47 min18. Melanie C: Everyone is good enough
Jun 7, 2021 · 45 min17. Sam Claflin: Dad goals