Episode 475 - What Aging Athletes Can Teach Us About Singing

In this episode of The Intelligent Vocalist, John explores what singers can learn from the way modern athletes approach aging, recovery, and long-term performance. He explains why older singers need more intentional practice, better recovery, and smarter daily habits rather than simply working harder. The voice changes with age, but with the right approach, it can remain strong, expressive, and reliable for years to come. Episode highlights: Aging removes biological forgiveness, making recovery and smart practice more important. Shorter, more focused practice sessions often work better for older singers. Sleep, nutrition, and consistent training matter more than quick fixes or vocal hacks. Read the New York Times article here. To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com