transcript
show notes
In our 95th episode, we again talk about the value of exercise. Lyle paddles an outrigger, Rands used to play hockey, but now he bikes, and we compare peak heart rates. It's a thriller.
In our 95th episode, we again talk about the value of exercise. Lyle paddles an outrigger, Rands used to play hockey, but now he bikes, and we compare peak heart rates. It's a thriller.
