Sign inOpen the app
The Hypnobirthing Podcast

Episode 119 - Abbie’s Calm and Empowering First Birth Story

Jun 30, 2025 · 29 min · Season 10 · Episode 10 · 33.1 MB
0:00-29:56

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Open in podnod

In today’s episode, I chat with listener Abbie, who shares the beautiful and inspiring story of her first birth. Abbie’s journey is a powerful reminder that positive and empowering first births do happen — and they can go exactly to plan!

Abbie and her partner immersed themselves in hypnobirthing education, listening to the podcast and taking my Essentials Course, which helped them feel informed, prepared, and calm going into birth. From navigating early labour at home with candles and baths to a peaceful water birth in the hospital, Abbie’s story highlights the power of trusting your body, listening to your instincts, and creating a supportive birth environment.

🎙️ In this episode, we discuss:

  • How Abbie discovered hypnobirthing and prepared with her partner

  • Why she chose a water birth and how it felt for her

  • The emotional ups and downs during early labour (including news about a family member)

  • How her partner and mum supported her beautifully throughout

  • The moment she realised she was further along than she thought

  • A calm, connected birth experience and meeting her baby in the water

  • A huge thank you to Abbie for sharing her story, I know it will inspire and reassure so many first-time parents.

  • 🌸 Resources & Links

    • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
    • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
    • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
    • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
    • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
    • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
    • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
    • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
    • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

Hosted on Acast. See acast.com/privacy for more information.