The Human Upgrade: Biohacking for Longevity & Performance

Mini-Episode: Cool Facts Friday #9

Mar 19, 2021 · 8 min · 8.1 MBBonus

0:00-8:26

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Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!

Here’s the current lineup for episode #9:

Sleep may pre-date brain activity.
Genes could contribute to daytime nap needs.
Dopamine links aerobic fitness and cognition.
Eat bad food as a kid; pay the price into adulthood.
Green light relief for migraines.

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