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The Healthy Celiac Podcast · Sep 29, 2025 · 12 min

Is Leaky Gut Making Your Celiac Symptoms Worse? Ep. 227

Leaky gut is a term that gets thrown around a lot - but what does it really mean, and how does it tie into celiac disease? In this episode, I break down leaky gut in simple terms so you can finally understand what’s happening inside your body. You’ll learn: · What leaky gut actually is (without the science jargon) · Why people with celiac disease are more prone to it · The everyday triggers that make it worse · The symptoms to watch for, from bloating and fatigue to rashes and food sensitivities · Simple steps you can take to start repairing your gut I’ll also share why focusing on gut healing is one of the most important things you can do after a celiac disease diagnosis. Download your free 3 Day Gut Reset eBook here https://belindawhelan.myflodesk.com/3dayreset 🔗 Join the Collective waitlist now: belindawhelan.com/collective Check out my Daily Health Tracker here https://www.belindawhelan.com/dailyhealthtracker Complete an elimination diet here https://belindawhelan.teachable.com/p/eliminate Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy https://belindawhelantraining.com/gluten-free-meal-plans-made-easy Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes And I would love to connect with you on Instagram thehealthyceliac If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you! Music Credit bensound.com Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.

0:00-12:27

transcript

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show notes

Leaky gut is a term that gets thrown around a lot - but what does it really mean, and how does it tie into celiac disease? In this episode, I break down leaky gut in simple terms so you can finally understand what’s happening inside your body. You’ll learn:

·         What leaky gut actually is (without the science jargon)

·         Why people with celiac disease are more prone to it

·         The everyday triggers that make it worse

·         The symptoms to watch for, from bloating and fatigue to rashes and food sensitivities

·         Simple steps you can take to start repairing your gut

I’ll also share why focusing on gut healing is one of the most important things you can do after a celiac disease diagnosis.

Download your free 3 Day Gut Reset eBook here
https://belindawhelan.myflodesk.com/3dayreset

🔗 Join the Collective waitlist now: belindawhelan.com/collective

Check out my Daily Health Tracker here
 https://www.belindawhelan.com/dailyhealthtracker

Complete an elimination diet here
https://belindawhelan.teachable.com/p/eliminate

Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy
 

Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes

And I would love to connect with you on Instagram thehealthyceliac
 
If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!
 
 
Music Credit bensound.com 

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.

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