
The Gym & Tonic Podcast · Nov 16, 2020 · 53 min
10 - Cocopops & Training to Gain Muscle - John Locke
0:00-53:14
transcript
show notes
In this episode of the Gym & Tonic Podcast I I discuss lockdown and how to gain muscle tissue with personal trainer John Locke.
Follow on Instagram: @timchasefitness @johnlocke_coaching
Coaching: timchasefitness@gmail.com





