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The Gym & Tonic Podcast · Nov 16, 2020 · 53 min

10 - Cocopops & Training to Gain Muscle - John Locke

In this episode of the Gym & Tonic Podcast I I discuss lockdown and how to gain muscle tissue with personal trainer John Locke. Follow on Instagram: @timchasefitness @johnlocke_coaching Coaching: timchasefitness@gmail.com

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show notes

In this episode of the Gym & Tonic Podcast I I discuss lockdown and how to gain muscle tissue with personal trainer John Locke.

Follow on Instagram: @timchasefitness @johnlocke_coaching

Coaching: timchasefitness@gmail.com