Managing Problem Relationships

Martha identifies as a codependent: someone who helps others even when helping is to her own detriment. Since many of Martha’s listeners have similar personalities, she shares a coping technique she formulated after reading Never Split the Difference by Chris Voss. People who don’t experience empathy, such as narcissists and psychopaths, are very hard for codependents to understand. Managing these relationships means acknowledging that empathy and reasoning are absent, and acting accordingly. (Originally aired: Mar. 28, 2021)

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