The Feel Good Nakd Podcast for Women

NAKD CLASSICS: THE SCIENCE OF SCENT | How smells influence our moods, body and mind with Aromatherapist Holly Brandenberger (ep 257))

Feb 11, 2025 · 25 min · 50.8 MB
0:00-25:47

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In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.

Original Episode 257:

What uplifts mood, energy and libido? Aromas!

We're talking about scent in this episode with RN and certified Aromatherapist, Holly Brandenberger. She shares how the often-overlooked-sense of smell impacts our health and mindset.

Holly describes her own wellness journey and why aromatherapy has been a powerful tool to help her and her family with energy, sleep and stress.

In this holistic health episode:

  • How scent influences our body & emotions
  • Using aromas to reduce stress in the office
  • Aromatherapy and hormonal balance
  • the relationship between scent and attraction
  • Essential oil blends for increasing libido

Listen for a unique way to uplift your mind and body!

To learn more about Holly Brandenberger: https://feelgoodnakd.com/aromatherapy-for-holistic-health/