NAKD CLASSICS: THE SCIENCE OF SCENT | How smells influence our moods, body and mind with Aromatherapist Holly Brandenberger (ep 257))
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In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.
Original Episode 257:
What uplifts mood, energy and libido? Aromas!
We're talking about scent in this episode with RN and certified Aromatherapist, Holly Brandenberger. She shares how the often-overlooked-sense of smell impacts our health and mindset.
Holly describes her own wellness journey and why aromatherapy has been a powerful tool to help her and her family with energy, sleep and stress.
In this holistic health episode:
- How scent influences our body & emotions
- Using aromas to reduce stress in the office
- Aromatherapy and hormonal balance
- the relationship between scent and attraction
- Essential oil blends for increasing libido
Listen for a unique way to uplift your mind and body!
To learn more about Holly Brandenberger: https://feelgoodnakd.com/aromatherapy-for-holistic-health/
https://feelgoodnakd.com/aromatherapy-for-holistic-health/
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