#5 Off Track: 5 STEP PROCESS TO REACH YOUR FITNESS AND WELLNESS GOALS AFTER SETBACKS

Jul 7, 2020 · 16 min · Episode 5 · 31.7 MB

0:00-16:16

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

In this episode I share how a serious injury knocked me off course and threatened to stop my professional and wellness success. I reveal the 5 step process I ended up creating and following that let me get back on track (and better than before!) If you're struggling with fitness, wellness or any other goals, this one might be for you!

To learn more about the Feel Good Nakd community: www.feelgoodnakd.com