#324 HOW TO CHANGE YOUR LIFE & STOP SETTLING : Sherita Janielle talks Self Growth and Starting Life Over at 40

If you've been craving a life that feels like yours again—one with more purpose and joy—this episode will remind you it's not too late to begin.

Because sometimes self-growth is just finally giving yourself permission to stop pretending you're fine and start building the life that makes you feel alive, that truly shows you how to be happy.

Meet Sherita Janielle, digital nomad, founder of Après Me, and marketing expert who rebuilt everything after her marriage ended, her career shifted, and she found herself starting life over at 40.

TIMESTAMPS: 00:00 – When Life Feels Numb: Something Needs to Change 04:20 – Starting Life Over at 40: Finding Courage When Everything Falls Apart 08:10 – Self Growth: Why Healing Isn't About Toxic Positivity 11:58 – How to Be Happy Again After Burnout and Heartbreak 15:47 – Redefining Success and Joy on Your Own Terms

If you've ever wondered "what do I do now?" or buried yourself in work to avoid facing unhappiness, this conversation will speak right to your heart!

Sherita's story is a reminder that "ready is not a feeling—it's a time." Take the first small step, and courage follows.

Inside the podcast you'll learn:

• How to change your life now

• Life Reset: How to be happy again after burnout

• Self-Growth Path: Why starting life over at 40 (or any age) can unlock a deeper kind of freedom joy

You don't need to move across the world to start again. You just need a spark of honesty…and this episode is it!

🔗 Connect with Sherita Janielle sheritajanielle.substack.com | IG: @sheritajanielle

Listen to next:Ep 319 Almost 40