The Feel Good Nakd Podcast for Women
#32 Less is More | How to get better fitness results with less struggle
Jan 12, 2021 · 16 min · Episode 32 · 13.8 MB
0:00-16:12
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In this episode I explain how you can get better, more sustainable fitness results by following the simple "less is more" approach. I go over what this means and how to get started!
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