#249 AWAKEN THE MUSE | How to feel more pleasure and less burnout with Emily Gallagher

Oct 24, 2023 · 20 min · Episode 249 · 39.9 MBExplicit

0:00-20:13

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Feeling stuck, burnt out or low motivation? This is an episode to inspire you with Awaken The Muse co-founder, Emily Gallagher. She shares how it's so easy to fall into the hamster wheel of "getting through" another day. We skip happiness and ignore desire in favour of productivity or what we're told we should be striving for in our lives. This conversation is about breaking that cycle. It's about re-opening to life and finding joy, pleasure and fulfilment again.

Listen for a powerful motivation boost!

In this podcast episode:

(02:10) Finding embodiment & women's pleasure (04:30) Moving from burnout to joy and desire(07:22) Action to feel MORE PLEASURE (10:18) Why do we disconnect from our bodies? (12:33) What is embodiment? How does it bring joy? (14:46) Biggest lessons on joy & reducing stress

To learn more about Emily Gallagher & Awaken the Muse: https://feelgoodnakd.com/how-to-stop-burnout-and-feel-more-pleasure

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