#247 UNbroken bodies | Self-healing, root cause and why what we're taught about health is flawed with Vanessa Lopez

Oct 10, 2023 · 28 min · Episode 247 · 56.0 MB

0:00-28:28

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What does it mean to be well? How do our beliefs impact our health?

Host of Intentionally Well, Vanessa Lopez, shares her own healing journey from chronic pain and why so many of the blocks to health start with lessons we need to unlearn. This is a unique conversation about deep holistic health and the stories we tell ourselves.

Listen here for healing inspiration!

In this holistic health podcast episode:

(01:47) The Total Health Pie (04:50) When My Body Felt Broken (10:10) My Self Healing Journey (13:07) The Impact of Comparison on Health (16:08) The Blocks to Healing (24:29) The Steps to Healing

To learn more about Vanesa Lopez: https://feelgoodnakd.com/self-healing-and-holistic-health/

JOIN THE FGN Community: www.feelgoodnakd.com Podcast Mentorship : chardetryel.com Feel Good Nakd Book: feelgoodnakd.com/7 steps Host Instagram: @itschardet