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The Feel Good Nakd Podcast for Women

#227 HOW DO I FIND BODY ACCEPTANCE? | Building Healthy Body Image with Workouts

Jul 6, 2023 · 23 min · Episode 227 · 45.7 MB
0:00-23:13

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How do you find body acceptance? What does it take to move from a negative to positive body image? Founder of Loyobo Fit, Courtney Gioia, shares the journey to loving your body. Her mission is to empower women to build confidence and connect with their bodies through fitness.

In this body acceptance episode:

  • Guiding Women to Body Acceptance
  • The Hidden Cost of Dieting and Negative Body Image
  • Moving from Appearance to a Healthy Body Image

Listen for inspiration on finding peace with your body and joy in exercise!

To connect with Courtney & Loyobo Fit: feelgoodnakd.com/how-do-i-find-body-acceptance Listen to this next: Episode 90: Love Your Body

JOIN THE FGN Community: www.feelgoodnakd.com Podcast Mentorship : chardetryel.com Feel Good Nakd Book: feelgoodnakd.com/7 steps Host Instagram: @itschardet