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The Feel Good Nakd Podcast for Women

#213 STORIES WE TELL OURSELVES | Overcoming Self-Doubt & Imposter Syndrome

May 16, 2023 · 15 min · Episode 213 · 29.8 MB
0:00-15:16

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"I always fail. I'll never get there. I'm missing something that she has." Do you say these words? Every day we repeat negative narratives of self-doubt. These the stories we tell ourselves. It's believing these stories that stops us from going forward and healing.

In this solocast, we talk about simple practices and mindset shifts to move away from self-doubt and to overcome imposter syndrome.

Listen if you need a reminder on how powerful you are with a different story!

What to listen to next?Episode 129: Becoming

RESOURCES Podcast Mentorship: www.chardetryel.comNakd Wellbeing Wednesdays Newsletterhttps://feelgoodnakd.com/newsletter-sign-up/ 7 Steps to Feel Good Nakd Book:https://feelgoodnakd.com/7steps/