#210 PERIOD PROUD | Breaking the Taboo in Women's Health

What would a world be like where we didn't have to be discreet about periods? Where all women and girls could be in social and public places without feeling shame or worry during their cycles? Founder of WUKA (wake up and kick ass), Ruby Raut, shares her mission to normalise periods, remove shame and improve menstrual education. This is an eye-opening interview about how subtle and loud messaging around periods stop women from thriving. Listen to change the narrative in women's health.

CONNECT WITH WUKAwww.wuka.co.uk | www.wukawear.com Instagram: @wukawear Listen to this next: Episode 121: Unlock Your Cycle

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