The DUTCH Podcast
Cracking the Hashimoto’s Code: Toxins, Stress & Smarter Testing
May 19 · 57 min · Episode 154 · 41.7 MB
0:00-57:53
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In this episode, Dr. Jaclyn Smeaton discusses Hashimoto’s thyroiditis with Inna Topiler, a board-certified clinical nutritionist who shares her personal experience and health journey with Hashimoto’s.
Their discussion also covers:
- Why standard thyroid testing is insufficient
- The four main triggers of immune confusion in Hashimoto’s, including stress, infections, toxins, and food sensitivities
- The impact of dysregulated cortisol on thyroid function
- How cortisol patterns on the DUTCH Test can be informative for Hashimoto’s patients
- Practical and accessible stress management tips
Show Notes
Learn more about Inna Topiler and follow her on Instagram @innatopiler!
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- 0:49Episode Introduction
- 2:51Inna's Journey to Nutrition and Hashimoto's
- 9:53The Interconnectivity of Health Issues
- 16:55Understanding Thyroid Function and Testing
- 22:55The Role of Stress in Thyroid Health
- 31:26Become A DUTCH Provider
- 32:10The Importance of Cortisol Testing
- 35:42Hormonal Imbalances and Their Effects
- 38:18Cortisol and Thyroid Interactions
- 40:27Case Studies: Managing Hashimoto's Symptoms
- 44:06Practical Stress Management Techniques
- 50:05Advancements in Hashimoto's Treatment
- 56:46Additional Resources