The Biggest Peptide Myths You Need to Stop Believing | Solo

275: Join my NEW community for GenX women: https://www.skool.com/drtyna The conversation around peptides has become increasingly confusing, so I want to help set the record straight. I'm breaking down the latest FDA changes, the biggest misconceptions about peptides, why muscle and metabolic health are the true foundation of longevity, how I approach microdosing GLP-1s, and why no peptide or hormone can replace the fundamentals of good health. My goal is to help you cut through the noise so you can make informed decisions and focus on what actually moves the needle for your health. Topics Discussed: → GLP-1 Microdosing Explained → Peptides vs. HRT → Strength Training for Women → Metabolic Health & Weight Loss → Peptide Therapy Facts Sponsored By: → LMNT | Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://drinklmnt.com/drtyna. Find your favorite LMNT flavor, or share with a friend. → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free premium shaker bottle. → Sunlighten | Learn more at https://sunlighten.com/drtyna and use code DRTYNASHOW to save up to $2,100 and get free shipping with your sauna purchase. → Active Skin Repair | Support your skin’s natural healing process with Active Skin Repair. Visit https://activeskinrepair.com and use code DRTYNA for 20% off your order. You can also find Active Skin Repair on Amazon or at your local CVS. → Qualia | Curious about the aging process? Go to https://qualialife.com/DRTYNA to get 50% off Qualia NAD+ and save an extra 15% with the code DRTYNA. MEGAPHONE On This Episode We Cover: → 00:00:00 - Introduction → 00:01:06 - FDA Peptide Update & What It Means → 00:05:55 - Who Peptides Are Actually For → 00:10:18 - Why Metabolic Health Comes First → 00:16:45 - Muscle, Longevity + Hormone Health → 00:19:33 - Women Need to Strength Train → 00:23:58 - Progressive Overload + Building Muscle → 00:30:52 Regenerative Medicine, HRT + Recovery → 00:35:34 - Peptides Aren't a Magic Fix → 00:39:18 - Microdosing GLP-1s Explained → 00:43:47 - The Foundations of Metabolic Health → 00:46:51 - HRT vs. Peptides → 00:47:28 - Using GLP-1s The Right Way → 00:48:48 - The Truth About Peptide Influencers → 00:50:56 - Knee Pain, Inflammation + Muscle → 00:53:55 - How Long It Takes to Reverse Metabolic Dysfunction → 00:55:28 - Sunlight, Lifestyle & Metabolic Health YOUTUBE On This Episode We Cover: → 00:00:00 - Introduction → 00:01:06 - FDA Peptide Update & What It Means → 00:05:55 - Who Peptides Are Actually For → 00:10:18 - Why Metabolic Health Comes First → 00:14:27 - Muscle, Longevity & Hormone Health → 00:17:15 - Why Women Need to Strength Train → 00:21:40 - Progressive Overload & Building Muscle → 00:26:12 - Regenerative Medicine, HRT & Recovery → 00:30:54 - Why Peptides Aren't a Magic Fix → 00:34:38 - Microdosing GLP-1s Explained → 00:39:07 - The Foundations of Metabolic Health → 00:41:03 - HRT vs. Peptides → 00:42:48 - Using GLP-1s the Right Way → 00:44:08 - The Truth About Peptide Influencers → 00:46:16 - Knee Pain, Inflammation & Muscle → 00:49:15 - How Long It Takes to Reverse Metabolic Dysfunction → 00:50:48 - Sunlight, Lifestyle & Metabolic Health Further Listening: → EP. 83: Orthopedic Medicine is a Scam | Part 1 → EP. 84: Orthopedic Medicine is a Scam PT. 2 | Regenerative Medicine → EP. 270: The Right Way to Use HRT, GLP-1s & Peptides | Dr. Ksenia Petrushkina Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.