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Artwork for The Dose of It: GLP1s, Weight Loss & Wellness
The Dose of It: GLP1s, Weight Loss & Wellness · August 4 · 1 hr 2 min

Falling In Love With Your Journey Again On A GLP-1

WELCOME BACK, we’re finally back from our little summer break! In our first episode back, Tay and Priss are talking about one of the most frustrating parts of any weight-loss journey: stalls and plateaus. We’re getting real about the burnout, comparison, frustration, and the urge to change everything when the scale refuses to move. We also talk about the difference between a true stall and progress you may not be noticing, how to celebrate wins beyond the scale, and why slowing down does not mean you’re failing. Grab your drink, catch up with us, and remember you’re not stuck forever. We are so happy to be back, we missed you Dosies. Follow us on all socials: @thedoseofit

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transcript

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show notes

WELCOME BACK, we’re finally back from our little summer break!

In our first episode back, Tay and Priss are talking about one of the most frustrating parts of any weight-loss journey: stalls and plateaus. We’re getting real about the burnout, comparison, frustration, and the urge to change everything when the scale refuses to move.

We also talk about the difference between a true stall and progress you may not be noticing, how to celebrate wins beyond the scale, and why slowing down does not mean you’re failing.

Grab your drink, catch up with us, and remember you’re not stuck forever.

We are so happy to be back, we missed you Dosies.

Follow us on all socials: @thedoseofit