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Health & Fitness

The Deep Talks Show

The Deep Talks Show

The Deep Talks Show is a podcast/Youtube show, based on the “deep talks” you have with your friends at 3 in the morning. The show focuses on exploring your emotions, and being able to have conversations about heavier topics, while being in a light-hearted and inviting space.

Hosted by Peyton Sieger
A product of The Power-On Initiative

  • 19 episodes
  • Updated February 11

Episodes19

  • February 11 · 28 min

    Sunshine Sean Eyre (2/4)

    Peyton talks with Peterborough radio icon Sean Eyer, better known as "Sunshine Sean" in the Canadian/Ontario/Peterborough radio and television realm. Over 4 episodes, the two discuss once in a lifetime experiences, making your way in the radio and television scene (back in the day), and also connecting via both of them having Manic-Depression / Bipolar Disorder.

  • February 11 · 21 min

    DT Sunshine Sean Eyre (1/4)

    Peyton talks with Peterborough radio icon Sean Eyer, better known as "Sunshine Sean" in the Canadian/Ontario/Peterborough radio and television realm. Over 4 episodes, the two discuss once in a lifetime experiences, making your way in the radio and television scene (back in the day), and also connecting via both of them having Manic-Depression / Bipolar Disorder.

  • Oct 24, 2025 · 17 min

    Jacob Grosberg (2)

    TW: SUICIDE In this episode of The Deep Talks Show, Peyton and Jacob have an in-depth conversation about mental health advocacy, manifesting, the effects of suicide on others, and getting involved in your community!

  • Oct 24, 2025 · 16 min

    Jacob Grosberg (1)

    TW: SUICIDE In this episode of The Deep Talks Show, Peyton and Jacob have an in-depth conversation about mental health advocacy, manifesting, the effects of suicide on others, and getting involved in your community!

  • May 31, 2025 · 28 min

    Deep Talks: Liv Miller

    Mental health advocate, public speaker, and performer Liv Miller talks with Peyton about youth empowerment and leadership, finding your purpose, and mental health education and conversations in rural areas.

  • Apr 24, 2025 · 14 min

    Deep Talks: Christian Harvey - OneCity Peterborough

    OneCity Peterborough is an organization in Peterborough, Ontario, that helps create belonging for those in vulnerable situations, and in tune helps them "flourish". Peyton sits down with Christian Harvey, the executive director of OneCity Peterborough, to discuss the stigma around homelessness, the housing crisis, and the magic of making a difference.

  • May 8, 2024 · 12 min

    Deep Talks: Lucy Low (2)

    TW: This episode discusses substance use and abuse. If you or someone you know is struggling with substance use issues please feel free to use the following resources below (BASED IN CANADA) - Kid's help phone (Youth): 1-800-668-6868/Text 686868 - Good 2 Talk (Post-secondary students): Call 1-866-925-5454/Text GOOD2TALKON to 686868 - Narcotics anonymous: 1-855-562-2262 - Families for Addiction Recovery: 1-855-377-6677 (Weekdays 1-3pm EST) ~ Beat-maker, music engineer and producer Lucy Low talks about what he feels when he's making music, his struggles, and what who has helped him along the way. Lucy Low: @lucylowbeats Host - Peyton Sieger @peytonsiegs @thedeeptalksshow @thepoweroninitiative

  • May 8, 2024 · 13 min

    Deep Talks: Lucy Low (1)

    TW: This episode discusses substance use and abuse. If you or someone you know is struggling with substance use issues please feel free to use the following resources below (BASED IN CANADA) - Kid's help phone (Youth): 1-800-668-6868/Text 686868 - Good 2 Talk (Post-secondary students): Call 1-866-925-5454/Text GOOD2TALKON to 686868 - Narcotics anonymous: 1-855-562-2262 - Families for Addiction Recovery: 1-855-377-6677 (Weekdays 1-3pm EST) ~ Beat-maker, music engineer and producer Lucy Low talks about what he feels when he's making music, his struggles, and what who has helped him along the way. Lucy Low: @lucylowbeats Host - Peyton Sieger @peytonsiegs @thedeeptalksshow @thepoweroninitiative

  • Mar 7, 2024 · 15 min

    Corey Dixon

    Actor, EMR, and mental health advocate Corey Dixon joins the deep talks show in a conversation about mental health advocacy, his own trauma (s) - including being in a coma, and a little insight into what it's like as an emergency medical responder.

  • Jul 10, 2023 · 18 min

    Herb (2)

    Herb is a mental health advocate, poet, pianist, and photographer. They talk with Peyton about mental health advocacy, public speaking, and how they feel when they’re performing.

  • Jul 10, 2023 · 15 min

    Herb (1)

    Herb is a mental health advocate, poet, pianist, and photographer. They talk with Peyton about mental health advocacy, public speaking, and how they feel when they’re performing.

  • Jun 20, 2023 · 21 min

    Fran Reicherter (1)

    TW: Suicide, Depression, Psychosis Founder of Inspiring My Generation, an established not for profit focused on suicide prevention, Fran R talks with Peyton (both bipolar warriors) about her work as a mental health advocate/activist, how she manages stress, and advice for aspiring mental health advocates.

  • Jun 15, 2023 · 29 min

    Fran Reitcherter (2)

    TW: Suicide, Depression, Psychosis Founder of Inspiring my generation, an established not for profit focused on suicide prevention, Fran R talks with Peyton (both bipolar warriors) about her work as a mental health advocate/activist, how she manages stress, and advice for aspiring mental health advocates.

  • Dec 11, 2021 · 49 min

    Deep Talks - Anita Stephens

    Anita Stephens, Chief of the Chapleau Ojibwe First Nation, took time out of her busy schedule to chat with Peyton Sieger about her upbringing, what her job entails, and recent tragedies around indigenous communities in Canada. CHAPLEAU OJIBWE FIRST NATION https://chapleauojibwe.ca/index.html HOPE FOR WELLNESS- INDIGENOUS CRISIS LINE: 1-855-242-3310 / www.hopeforwellness.ca OTHER RESOURCES Canada Suicide Prevention Service: 1-833-456-4566 Kids Help Phone: 1-800-668-6868 National Domestic Violence Hotline: 1-800-799-7233 Trans Lifeline: 1-877-330-6366 LGBTQ2+ Youth Line: 1-800-268-9688

  • Jun 24, 2021 · 35 min

    Deep Talks: James Kall

    James Kall talks with host Peyton Sieger about how the pandemic has affected his show life, Schitt's Creek, Pride and more! Harper Kall makes an appearance 🐶 RESOURCES: Canada Suicide Prevention Service: 1-833-456-4566 National Domestic Violence Hotline: 1-800-799-7233 Trans Lifeline: 1-877-330-6366 LGBTQ2+ Youth Line: 1-800-268-9688 Kids Help Phone: 1-800-668-6868

  • Apr 30, 2021 · 44 min

    Marny Florence

    Peyton Sieger talks with Marny Florence about reaching out for help, confidence, and her experiences as an entertainer and how it's impacted her well-being.

  • Jan 20, 2021 · 9 min

    Ep 3 - Percy Puppy

    Peyton Sieger talks with Percy and his handler Melanie Shulman about their new found fame, what it's like being a therapy dog team, and tips for students on taking care of your mental health.

  • Jan 20, 2021 · 14 min

    EP 2 - Michelle Sylvester

    Peyton Sieger talks with Michelle Sylvester about about mindset, body positivity, and how to live a healthier lifestyle.

  • Jan 20, 2021 · 8 min

    EP 1 - Ethan Torrence

    Peyton Sieger talks with Ethan Torrence about his debut EP, his experiences with mental health, and more about expression and creativity.