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The Deep Joy Podcast · January 20 · 46 min

E16: Michele Usai - Fast Progress towards Depth

Michele Usai is an Italian Freediver from Sardinia. In recent years, he has committed himself fully to freediving, embracing the discipline, physical conditioning, and mental strength that he believes are essential to excel in this sport. Since entering depth competitions last year, he has achieved top-level results, becoming an Italian Champion, freshwater World Record holder in CNF, and Vice Italian Champion in CWT. He has reached depths beyond 100 meters in several disciplines. follow us on instagram @deepjoypodcast @michele.apnea @carospitzer

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Michele Usai is an Italian Freediver from Sardinia.

In recent years, he has committed himself fully to freediving, embracing the discipline, physical conditioning, and mental strength that he believes are essential to excel in this sport.

Since entering depth competitions last year, he has achieved top-level results, becoming an Italian Champion, freshwater World Record holder in CNF, and Vice Italian Champion in CWT.

He has reached depths beyond 100 meters in several disciplines.

follow us on instagram @deepjoypodcast @michele.apnea @carospitzer