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The Covert Narcissist · Jul 1, 2023 · 7 min

Tools: STRUCTURE

In Season 2 of the Covert Narcissist, I want to let fellow Covert Narcissists in on tools that help me be a better person and less toxic. Being a Covert Narcissist is painful and exhausting. We’re not only hurting others, but also constantly hurting ourselves. Episode 1 of this season focuses on structure. Planning my day helped me avoid disappointments and frustration. It helped me scheming and plotting less.

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In Season 2 of the Covert Narcissist, I want to let fellow Covert Narcissists in on tools that help me be a better person and less toxic. Being a Covert Narcissist is painful and exhausting. We’re not only hurting others, but also constantly hurting ourselves. Episode 1 of this season focuses on structure. Planning my day helped me avoid disappointments and frustration. It helped me scheming and plotting less.