How To Coach Yourself Through Lockdown

Oct 7, 2020 · 38 min · Episode 24 · 55.7 MB

0:00-38:23

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As we find ourselves caught in uncharted waters-- with all the meltdown and confusion going around us-- it's now easier than ever to lose control and get sucked into a constant state of negativity. How exactly do we deal with that? Liam breaks it down and discuss how you can coach yourself in a time of uncertainty!

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