Episode 68 - Developing A Submission Mindset

Oct 7, 2019 · 1 hr 5 min · 95.0 MBExplicit

0:00-1:05:28

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Chewy answers a question about how to improve your ability to get a submission and how to become more submission-oriented.

We discuss the mental and physical aspects of this type of training focus, how to study/research new techniques, the importance of ritual, and implementation of this type of mindset and style of grappling.